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Does Caffeine Really Affect Your Fertility?
By [http://ezinearticles.com/?expert=Emma_Carlee]Emma Carlee

For many of us, cutting out a cup of morning coffee or tea could be too much. So, we would want to know whether there is any real connection between caffeine and fertility. Well, I am sorry to tell you that whether or not caffeine contributes to infertility or lowers ability to get pregnant is unclear. However, caffeine seems to produce adverse effects such as anxiety, insomnia, rapid heart beat and restlessness. Having said that the results are mixed, in 1993, the American Journal of Epidemiology actually reported that caffeine intake can adversely affect female fertility. The researchers reported that the caffeine consumption of over 300mg/day (or about 3 cups) can lower chances of getting pregnant by 27% per reproductive cycle. However, less than 300mg/gay caffeine intake could reduce the chance by 10%. The same article reporting the effect of caffeine intake on fertility also suggests some general guidelines regarding caffeine in food and beverage as followed. (Data from Better Nutrition for Today’s Living)

Roasted coffee = between 76 and 155 mg per cup
Instant coffee = 66 mg per cup
Decaffeinated coffee = 2 to 5 mg per cup
Tea = 20 to 100 mg per cup
Instant tea = 24 to 131 mg per cup
Hot cocoa = 5 mg per cup
Soft drinks = 26 to 34 mg per 12-oz can
Milk chocolate candy = 12 mg per 2 oz
Sweet or dark chocolate = 40 mg per 2 oz
Baking chocolate = 70 mg per 2 oz
Alertness tablets = 100 to 200 mg per tablet.

Well, as the effect of caffeine varies from person to person and no clear evidence confirms that caffeine intakes is safe when trying to get pregnant, cutting down caffeine may be a good idea

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Is it Safe to Drink Wine During Pregnancy?
By [http://ezinearticles.com/?expert=Sandra_B_Wilson]Sandra B Wilson

While it has long been accepted that consuming large amounts of alcohol during a pregnancy can be extremely harmful to the unborn baby, recent research is showing that consuming a small amount of wine during pregnancy does not seem to be harmful, and in some cases, might even be beneficial. It seems that there is a lot of conflicting information out there, and it leaves pregnant women wondering: is wine safe to drink during their pregnancy?

A recent UK study looked at cognitive and behavioral issues in 3-year-old children and interviewed their mothers as to alcohol usage during the pregnancy. As expected, the children of those who drank heavily showed the biggest behavioral problems and lapses in cognitive ability. What was surprising however was that those mothers who consumed small amounts of wine during pregnancy had children who performed better than those who had abstained altogether.

For the purposes of the study, a small amount, or light drinking was classified as no more than two small drinks (4 oz. of wine, or 10 oz. of weak beer) on one occasion, and no more than two occasions occurring per week. The study found no difference in effects between women who drank these small amounts somewhat regularly, and those who drank once or twice during the course of their pregnancy.
 
Since this study is relatively new, major policy-making bodies in the UK, as well as those in the US, still recommend drinking no wine during pregnancy, just to be on the safe side. In light of the new information however, one major UK body has suggested that it is quite all right for women to drink lightly during the second and third trimesters, but advocate complete abstinence in the first.

With this information, it seems that women, who wish to drink a small amount of wine during pregnancy, can do so without worrying about doing their unborn child harm. Since the health benefits of drinking moderate amounts of red wine have been well-documented, some women may not wish to give it up altogether during pregnancy. Of course, if you have any misgivings at all, it’s probably best to abstain altogether.

When in doubt, feel free to ask your doctor, is wine safe? Chances are, she will have her own opinion on the matter, and will be happy to share her reasons with you. A good OB/GYN will stay current on the latest research and will be able to apply it to your situation. As with so many other things, the matter of drinking wine during pregnancy seems to be resolved with the idea that moderation is key. If you have any doubts at all about your ability to limit yourself to two or less small glasses no more than twice a week, you might consider abstaining altogether. If that is in any way a problem, don’t hesitate to talk to your doctor.

Drinking wine during pregnancy is not necessarily a bad thing, so if you can exercise moderation, you can probably do it in a safe manner.

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Infertility From Fibroids
By [http://ezinearticles.com/?expert=Aaren_Humpherys]Aaren Humpherys and Heather Humpherys

Did you know that many women carry extra growths of tissue called fibroids on and inside their uterus without even knowing about them? This may seem unnerving but these growths are mostly unnoticeable and many live long and happy lives without ever having any procedures done on them. But sometimes these growths can become a problem, not just to the woman who may experience discomfort, but also to the baby who wants to grow inside the uterus. This infertility from fibroid growths can be one of the reasons why you can’t have a child.

Fibroids or myomas are actually tumors. They are benign growths and rarely become cancerous (a study has shown that less than 1 out of a thousand cases of myoma are cancerous). They are fairly common, occurring in up to 50% of women in the prime of their reproductive capacity according to the American Society for Reproductive Medicine (ASRM). They are actually found in up to 80% of women past the age of reproduction. Though the actual causes of the growths are still largely unknown, evidence shows that they are genetic in nature. They occur more regularly in women who have relatives who had myoma and more regularly in African-American women.

Myomas are found in and around the uterus. With their high rate of incidence among women, they are mostly harmless. However, there are certain myomas that will cause problems. If a myoma becomes so large that it starts to change the shape of the uterus, pregnancy can be seriously affected. The baby needs a healthy uterus to survive and will have a difficult time developing if the uterus is malformed. Myomas have also been known to grow in places near the openings of the uterus that lead to other organs like the fallopian tubes. This will cause blockages that will prevent conception. But these cases remain rare however. In the almost 7.3 million American women who are reportedly infertile (from the National Survey of Family Growth, Centers for Disease Control and Prevention 2002), only 3% are caused by myoma alone.

Still, for the women who have myomas that interfere with fertility, treatment is very possible. Studies have shown that although myomas can reduce pregnancy rates in women by about 70%, correct treatment will return the woman’s chance of pregnancy back to the baseline level.

To determine whether or not your myomas are the cause of your infertility, an evaluation will be done on your uterus. This can be done through an ultrasound, a hysterosalpingogram, or a hysteroscopy. An ultra sound employs sound waves to get an image of your uterus. A hysterosalpingogram or HSG employs special contrast liquids to get an image. A hysteroscopy employs a hysteroscope which is a small camera that goes into your uterus to get an actual view of what is inside. Although myomas are usually easily detectable, it is important to ascertain their specific characteristics to determine proper treatment so you may have to go into multiple tests and evaluations.

If your myomas are determined to be affecting your fertility, they can be removed. This is usually done through surgery. For women past the age of reproduction, a hysterectomy is usually done but this involves removing the entire uterus along with the myomas. This is certainly not an option if you still want children so a myomectomy is preferred which specifically targets the myomas for removal. However, this is still a surgical procedure and you should discuss with your doctor the potential dangers and risks of going into such treatment. Be sure that you and your doctor know the exact nature of your myomas since the type and severity of the surgery will largely depend on the size, location, and type of your myomas. Some can actually be treated without incisions if they are removable through a hysteroscopic myectomy. A non-surgical approach is through Uterine Artery Embolization (UAE). This shrinks the myomas by cutting off the vessels that feed blood into it. However, as this process is relatively young being introduced in the 90s, not all after effects have been tabulated and studied. Myomectomy or UAE, either way, myomas are treatable and your chances of conceiving can be restored.

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Stress and Infertility – 13 Facts
By [http://ezinearticles.com/?expert=Tom_Thornton]Tom Thornton

Stress doesn’t directly cause infertility. This is a good thing to understand right at the beginning before you get tense about feeling tense! Anxiety could make your menstrual cycle unpredictable, or it may reduce a man’s number of sperm, but it can’t be held responsible for infertility as a rule.

Infertility can get worse as a result of stress. You don’t have to be a genius mastermind to realize that excessive stress is not helpful for a healthy sex life to begin with as it influences sex drive and energy levels. Some people manage tension through eating too much and this can also impact fertility negatively.

Infertility may trigger tension. Handling infertility is stressful. You could feel like a failure as a mother, or you may feel like you’re not a real man if you are battling to have a baby. There are lots of emotions connected with infertility: anger, disappointment, guilt – and many others. As the period of infertility lengthens, the tension is likely to intensify, and when stress goes up, infertility is likely to worsen – it’s a no-win situation and you need to find a way to interrupt it.

But being relaxed in no way a guarantee that you’ll get pregnant. Friends and family will take every opening to tell you about so-and-so who got pregnant on holiday, or such-and-such who got pregnant within weeks of adopting. You’ve probably had quite a number of advisors telling you to just relax, to stop trying too hard, or to imagine yourself being pregnant. As good as these ideas are, they are definitely no guarantee of pregnancy. Of course, reducing stress can definitely raise your chances, but easing your stress isn’t an absolute guarantee that things will work.

Finance is a big stress factor. It is awful to know that fertility treatment is often only accessible to those who can access funds to pay for it. Even if you do have health coverage or if you are personally well-off, finance will always be a difficulty.

The treatment itself is stressful. Fertility treatment is emotionally and mentally stressful as you have a range of medical professionals pushing and fiddling about where the sun don’t usually shine. Having samples taken, injections, inseminations, scans and possibly even surgery is awkward at best, and painful and embarrassing at worst. All the usual procedures might also strain your system and this can add to your anxiety.

Tension might be caused by medication. Some hormonal medications can cause mood swings, which can make interpersonal relationships even trickier!

Relatives and friends can make the situation better, or they could make it worse. Friends and family could be a great help, but they could also be a source of anxiety. They could pose insensitive questions or offer thoughtless suggestions. The best thing to do is to presume they have good intentions and try not to cut yourself off from them.

Anxiety impacts your relationship too. If you have to plan sexual intercourse to make sure you do the baby dance on the correct day, at the appropriate time and in the appropriate position it can be taxing as it becomes a story of ‘we have to have sex’ rather than ‘we get to do it’. Dealing with blame issues could also be a problem but try to see yourself and your partner as a team fighting the problem together – this helps to smooth over many difficulties!

It’s stressful to have to keep waiting. You seem to constantly be waiting – period, test results, treatment, doctor’s appointments, and more test results, period – waiting, waiting, and waiting! The waiting is probably the worst thing of all as you go from expectation to despair.

Work – enough said. Your colleagues may be supportive for the first few months but if your battle with infertility goes on and on it could get more stressful as you do your best to keep your emotions inside and get on with your work. You may need to take work home or work overtime to be able to take time off for doctor’s visits. Try to keep your colleagues informed so they can see how best to support you.

It is stressful to have your plans ruined. You can only have power over so much – and it may be stressful to understand how little that really is.

Choice. The people who deal best with hardship are those who understand that although they may not be able to choose their circumstances, they can choose how they let their situations affect them. Aim not to give infertility control over every part of your life – you had a life prior to infertility – try to get some of that life back.

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IVF Side Effects – Is it Worth it to Have This Procedure?
By [http://ezinearticles.com/?expert=Olivia_Hall]Olivia Hall

If you have considered having Invitro Fertilization treatments because you and your partner are having problems conceiving, you may want to know exactly what you are getting into. Specifically, you will want to know about the IVF side effects.

You will likely consult with your doctor for a referral to an IVF specialist. They will go over every detail of the procedure with you in order to make you aware of the parameters of the treatment and what to expect. You can be sure that these procedures are very time consuming and if you want to take this route to have a baby, you will need to dedicate a great deal of time and resources, financial as well as emotional, to carry through with IVF.

Part of the treatment is a daily barrage of either injections or nasal spray which contains a hormonal drug. This drug will act to suppress your menstrual cycle so that your fertility specialist can activate ovulation when it is time to collect eggs from the ovaries. During this time, one of the IVF side effects is a feeling that you are experiencing menopause. The most prominent side effects of natural menopause are headaches, severe changes in mood and hot flashes.

When you move to the next phase of the treatment – which is the stimulation of the ovaries so that they will release multiple eggs, you may experience pain in the abdomen and some bloating or discomfort in the area. The next part is to remove the eggs from the ovaries manually. You will be given some local anesthetic for the procedure, because a long hollow needle is inserted through the top of the vagina. Some women experience severe cramping after this procedure.

Next, the sperm will be added to any viable eggs, and once they have been fertilized and become embryos, you will be prepared for implantation. The side effect from this procedure may be cramping and/or bleeding. After this procedure has been completed, it is still possible for the embryo to implant outside of your uterus which can result in what is known as an Ectopic pregnancy. This is the worst case scenario, because these types of pregnancy are not viable and must be terminated immediately. The symptoms involved with this can be severe pain, bleeding, nausea, dizziness and vomiting.

If you decide to go ahead and have IVF, you should be aware of all of the IVF side effects at each stage of the procedure as outline above. If at any time you have questions, you should immediately speak to your specialist. If there is any severe pain or bleeding at any time, you should immediately go to your local hospital emergency room. [http://infertilitytreatmentsforwomen.com/articles/fertility-treatment-side-effects-what-to-expect]Fertility treatment side effects are not just limited to IVF. They are also prominent in drugs and supplements used to increase fertility, as well as a number of other treatments, so you should always be aware of what these side effects are.

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In your personal path to pregnancy, knowing the science behind your cycle of ovulation might aid to realize better when you possibly can be more fertile and contain the ideal chance of conceiving. Though it happens every month, the ovulation period is exclusive, customized for your physique and influenced by what exactly is happening in your daily lifestyle. Points like strain and large adjustments in your standard regimen can lead to a significant change within the ovulation period, which could be painful when that you are trying to conceive.

The earliest a part of the period of ovulation would be the follicular stage. From the initial evening of the menstrual period of time, this phase continues until ovulation takes place. This portion of the period may possibly final 7-40 times, and may well differ because of several components this kind of as age, strain, sickness, travel, and so on.

The second component of the cycle is known as the luteal period and commences the afternoon of ovulation until the earliest day of this time period. This can be a additional precise chronology and generally lasts involving 12 to 16 days immediately after the day time of ovulation. With this particular in mind, you possibly can try and lessen the quantity of strain and variations within your routines only throughout the ovulation stage, because ovulation is remarkably influenced by these components.

How do you understand whenever you ovulating?  Just one method to preserve monitor is through the study and monitoring of cervical mucus and/or basal entire body temperature to determine when ovulation occurs. After you know your distinct pattern, you possibly can monitor every single month to track your times of fertility. With this information, it is possible to time your “baby-making” sessions after which it appear for just about any early signs or symptoms of pregnancy two weeks later. Naturally, how often and when is going to be the most beneficial time to acquire pregnant may possibly be different for several individuals depending on their exceptional personal circumstances.

When the egg is just not fertilized throughout the ovulation cycle, you might see the hormone levels drop appreciably and the uterine lining starts to shed. This is going to be about 12 to 16 days immediately after ovulation and is period day time 1 of your respective period.  After this transpires, a complete new ovulation period begins.
Although this appears confusing and complex at primary, realizing your ovulation cycle will allow you to have the very best possibility of conceiving rapid.

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Best States to Adopt a Child For a Lesbian Couple
By [http://ezinearticles.com/?expert=Calvin_H_Johnson]Calvin H Johnson

In the United States, it may be a surprise to many that there are different adoption rules and laws for same sex couples who are looking to adopt in different states. While many states allow a single lesbian parent to adopt a child, they do not specify if a joint gay adoption is allowed. This article will go through the various states and provide information on which states are the best states to adopt a child and allow joint gay parent adoption.

According to a report published by The Williams Institute UCLA School of Law, the largest states with the most same sex adoptions are California, New York, and Massachusetts. One of the best states to for a lesbian couple to adopt in is California. In addition to having joint adoptions available, they also are one of the most progressive states and have several very large gay friendly cities. Some cities include Santa Monica, San Diego, San Francisco, and Los Angeles. Also, Palm Springs also has an extremely large gay community. One benefit to adopting in California is that they are several organizations that focus on helping lesbian couples to find a baby. AdoptHelp is one organization located in California that matches birth mothers and gay and lesbian couples who are looking to adopt. Also, according to the above mentioned report, over 16,000 adopted children are living with a same sex parent in the state of California.

Another excellent state to adopt is in Colorado. In 2007, Governor Bill Ritter passed a bill that allowed homosexual and lesbian couples to finally be able to go through the adoption process. The governor went on to further state that. Some other good choices that allow joint couples to adopt are Connecticut, New York, New Mexico, and New Jersey.

While they are several states that are not difficult for a same sex couple to go through the adoption process, they are still some states that it can be difficult too. New Hampshire and Utah prohibits joint adoption while in 2008, Arkansas passed an act Called “Act One” which does not allow any unmarried couples from being able to adopt. In Utah, the law is tricky as it allows a gay or lesbian person to adopt a child, however, if they are living with someone and having non-marital relations, then they are not allowed to. However, the worst and downright offensive state is Florida. In Florida, not only is if someone is gay can they not adopt, the adoption papers have a requirement where the couple wishing to adopt must sign a paper specifically stating they are not gay.

In conclusion, some great states to adopt in are California, Colorado, Connecticut, New York, New Mexico and New Jersey while New Hampshire, Utah, Arkansas and Florida are not.

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Gay Parenting – Children With Gay Parents
By [http://ezinearticles.com/?expert=Rowena_Stein]Rowena Stein

One of the most difficult things that people have to deal with in today’s society is gay parenting. Society still views gay and lesbian couples who have children differently, which in turn results in the society’s children looking down on the couple’s children. Evidence of this is easy to find. All you have to do is look at the current laws. Same sex couples with children do not have the same legal rights as heterosexual couples. There even are cases of the children being taken away from gay couples and guardianship being granted to a heterosexual relative or friend, which does not make any sense.

The reason that these views do not make any sense is that there really is no proof that gay parenting has a negative effect on the children. In reality, there actually have been studies that show there are many positive effects of having gay parents. One of the positive effects that the children receive is an increase in empathy and tolerance. In a world that is so different with all the different religions and views that people can have, it is a really good thing when you can teach children acceptance.

One of the best studies that have been done on gay parenting looked at the effect of having gay parents had on the children’s sexuality. It has no effect. For people who do not accept gay couples, this one of the biggest arguments they had with couples raising children. After the study, however, it does not really have any merit. The same study also proved that the emotional and mental health of children raised by gay couples is exactly the same as those raised in a heterosexual family. Another study found that daughters of lesbian couples actually have higher self esteem than their heterosexual counterpart.

It is a good sign for gay parenting, though, when you can have so many children grow up without all the problems that those who opposed thought they would have. There also does not seem to be much evidence of children from gay couples having trouble making friends while growing up. There is evidence of name calling and being picked on, but it does not appear to stop those people from befriending them. Although there are benefits of raising children as a gay couple, there still are more difficulties simply because of society’s lack of ability to completely accept the couple as parents.

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What Benefits Are LGBT Couples Denied By [http://ezinearticles.com/?expert=Charles_F._Lamm]Charles F. Lamm What are some of the 1,300+ benefits granted to married couples automatically but denied to LGBT couples? What are LGBT couples missing?

1. No joint filing of tax returns at the federal level, even though they may have filed joint returns at the state level.

2. For an average couple, SSM will lose over $8,000 per year in Social Security survivor benefits after the death of the higher earning spouse.

3. No lump sum death benefits – civilian or military – to help with funeral expenses.

4. No right to petition for a foreign same-sex spouse – and his or her children that qualify – for Lawful Permanent Residence (“green card”) status.

5. Loss of joint estate tax exemptions.

6. No automatic right under most state laws to make healthcare decisions on behalf of a partner in a medical emergency. The legal “next of kin” assumes these duties and makes decisions with or without the partner’s consent.

7. No equitable ownership of joint property or debts in case the relationship dissolves (unless you have an LLC or other legal agreement). No states have adopted laws to divide property when domestic partnerships break up.

8. Not able to form a family limited partnership to distribute business income.

9. May not be able to be included in a spouse’s health insurance unless the company adopts an enlightened policy. Continuing coverage (COBRA) may not be available if the insured spouse loses his or her job.

10. The Family and Medical Leave Act of 1993 allows individuals up to 12 weeks of unpaid leave to care for ill spouses, or the children and parents of a spouse. Does not apply to an LGBT partner.

11. Can be denied the right to visit a partner in critical care/ICU. Incidents in some hospitals such as Jackson Memorial Hospital in Miami, have led to more enlightened visitation policies.

12. No automatic rights or responsibilities for joint parenting, adoption, foster care, custody, or visitation.

13. No automatic inheritance in the absence of a will.

14. No survival or spousal benefits for pensions, Social Security, Medicare, or annuities.

15. In civil actions, no wrongful death benefits for surviving SSM spouses or children.

16. Cannot claim certain judicial immunities such as the right not to testify against a spouse.

17. No right to make decisions about the final arrangements for a deceased partner, such as burial versus cremation, or where the deceased will be laid to rest.

18. No spousal benefits available to military families such as medical, dental, housing, educational assistance, vocational training, home loan guarantees, relocation assistance, housing allowances, survivors benefits, and VA benefits.

19. No survivors benefits for spouses of federal employees, including lost wages, workers’ compensation, health insurance, and retirement benefits.

20. Lack of other state civil causes of action such as loss of consortium, crime victim recovery benefits, and domestic violence protection orders.

Same-sex couples would be wise to consult their attorneys to prepare legal documents to duplicate as many benefits as possible that traditional married couples receive automatically. The 20 lost rights above are just the tip of the melting iceberg. These documents may include: Limited Liability Company for asset protection and distribution Durable Power of Attorney for Healthcare Co-Habitation Agreement Co-Parenting Agreement Simple Will any number of trusts for additional asset protection Every situation is unique, but many of these documents are valuable for male-female married couples also. Protect you LGBT relationship until SSM discrimination ends. Until same-sex marriages, domestic partnerships, and civil unions are recognized by the federal government, LGBT and alternative families will have to rely on a combination of a Secure Couple LLC ™ and other legal documents to gain even a small portion of the 1,300+ legal and financial benefits available to married couples. Learn How Couples Who Cannot Legally Marry (LGBT) or Who Choose Not to Marry Can Use a Secure Couple LLC ™ to Reclaim Some of the 1,300+ Benefits Given Only to Traditional Male-Female Married Couples Charles F. Lamm is a retired attorney now working with Secure Couple LLC – http://securecouplellc.com Article Source: [http://EzineArticles.com/?What-Benefits-Are-LGBT-Couples-Denied&id=4521565] What Benefits Are LGBT Couples Denied

School Children With Gay and Lesbian Parents
By [http://ezinearticles.com/?expert=Patricia_Fioriello]Patricia Fioriello

There are many lesbian and gay parents nowadays in different parts of the world and they will surely increase in the future. This type of family should not be considered a problem in a society because gay and lesbian people are just like any other individuals, wanting to be a parent and having a child of their own.

School Children with Gay and Lesbian Parents

Gay and lesbian parents have the right to have a child to raise and look after and care for. However, the issue here is about the child in school. What will happen when the classmates of the child learn that the child has a gay or lesbian parent? Would the child encounter any issues when he or she reaches his or her adolescent age? How does the teacher in the classroom support the students?

Studies show that children raised in heterosexual families are no different than children raised by a gay or lesbian parent. In fact, children that are being raised by gay or lesbian parents tend to be warm, caring, nurturing and show empathy to others because of the attitudes the parents show to their children. However, there are concerns that accompany it.

Because as the child grows up, according to Erick Erikson’s Psychosocial Development model, there may be conflict in Identity vs. Role Confusion at the adolescence stage. Kids tend to be confused of what their true identity is. Moreover, these children may also have difficulty in terms of their social relationship because they might be teased and humiliated by their classmates and friends which will serve as a stigma to them.

What should Gay and Lesbian Parents do?

In order to avoid this from happening, gay or lesbian parents should talk to their children about their family while the children are still young. Also, parents must go to the school where their children attend in order to discuss the status of their family and to know what stand the school would take about their family. Most of all, the parents must show their children a positive attitude toward the opposite sex so that the child will not be confused when gender identity occurs in adolescence.

Children who are brought up correctly with a perfect balance of nature and nurture can be excellent citizens regardless of sexual orientation of the parents.

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Dr. Patricia Fioriello has 25 years experience in K-12 education as a teacher, principal, and central office manager. She currently publishes blogs, articles, eguides and books addressing the critical issues confronting our school’s today. Her writing services include study materials, documents and presentations. Dr. Fioriello also conducts workshops, private online tutoring and consulting for K-12 educators and the community. She is available online at [http://www.liveperson.com/dr-patricia-fioriello]http://www.liveperson.com/dr-patricia-fioriello.

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